Abuse of Laxatives as a Cause of Constipation

Depending too much on laxatives on a routine basis only to obtain regular bowel movements can definitely cause constipation and may lead to laxative abuse,or also known as laxative addiction. Once laxative abuse starts,a variety of complications can occur and can be difficult ...Read More

Consuming Bran to Reduce Constipation

One simple explanation why lots of people today are constipated is because they don’t eat a great deal of fiber. Largely people typically eat approximately 8 mg of fiber a day.

For you to enjoy good health and have effective elimination, you will require about 30- ...Read More