Dietary Fiber and Constipation

 

It is normal to have one to two soft,formed easily to expel bowel movements a day,without the effort of straining too hard. It is not normal to miss moving one’s bowl a day.
An individual is constipated if the stool is dry and hard,experiences difficulty and ...Read More

IRRITABLE BOWEL SYNDROME

Irritable bowel syndrome (IBS) is a disorder of the intestines which usually consists of diarrhea, constipation, intestinal gas, bloating, cramping and abdominal pain. The most common names for irritable bowel syndrome are known as bowel disease, spastic colon and mucous colitis.

IBS symptoms are many and ...Read More

A Method To Get Rid Of Hemorrhoids Rapidly

Hemorrhoids are caused by swollen veins which are in the rectum and in the anus. They have a similarity to varicose veins which are found in the legs. To find out how to get rid ...Read More

IBS Help

Irritable Bowel Syndrome, otherwise known as IBS, has an unknown cause. Although stress, poor diet, and abnormal muscle spasms in the colon aggravate the condition all that is known is that the muscles in the intestines and colon spasm irregularly and cause abdominal cramp, bloating, ...Read More